How to grow your Microgreens

 How to Grow Your Microgreens:

Step 1: Add 1 ½ cups of water to the green reservoir tray, then insert the perforated white tray.

Step 2: Lay one hemp growing mat in the white tray and gently stretch the mat to fit the tray if needed. Saturate the mat with about ¾ cup of water. Press down on the mat to help saturate and give it just a moment to soak in.

Step 3: Choose 1 seed packet and sprinkle evenly over the dampened mat using the entire contents of the packet.

Step 4: Using the included spray bottle, mist the seeds until thoroughly moistened, about 35-40 spritzes.

Step 5: Cover the tray with the included humidity dome. Then cover with a kitchen towel to keep dark. Keep at room temperature (65 - 75℉) to begin germination.

Step 6: Spray seeds every twelve hours to keep moist for the first 3-4 days. By this time your seeds will have sprouted and started to root. 

Step 7: After day 3-4, when the roots have emerged below the white tray, remove the dome cover and expose the sprouts to indirect sunlight. Add enough water to the reservoir tray so that only the roots are submerged (roughly 2 cups).

Step 8: Check your water level daily and add as needed.

Step 9: Rotate your tray daily when you notice your greens starting to reach or lean towards the window.


Step 10: Watch them grow! Your greens will be ready to harvest at 7 - 10 days, or when the second set of leaves (true leaves) begin to emerge. When ready, use scissors to trim the microgreens at the roots.

Happy Growing! Need some recipe ideas? Click Here